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Fruits and Fruit Juices
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Calories Burned By Category
Bicycling
Dancing
Exercise
Fishing and hunting
Home Activities
Home Repairs
Inactivity
Lawn and Garden
Miscellaneous
Music Playing
Occupation
Other Sports
Running
Self-Care
Sexual Activity
Transportation
Walking
Water Activities
Winter Activities
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Browse Home Activities
Carpet sweeping- sweeping floors
Carrying groceries upstairs
Child care: sitting/kneeling-dressing- bathing- grooming- feeding- occas. lifting of child –light effort
Child care: standing-dressing- bathing- grooming- feeding- occas. lifting of child-light effort
Cleaning- heavy (e.g.- wash car- wash windows- mop- clean garage)- vigorous effort
Cleaning- house or cabin- general
Cleaning- light (dusting- straightening up- vacuuming- changing linen- removing trash)
Cooking or food preparation-standing or sitting or in general
Cooking or food preparation-walking
Food shopping- with grocery cart
Ironing
Laundry- fold or hang clothes- put clothes in washer or dryer- packing suitcase
Laundry- putting away clothes- gathering clothes to pack- putting away laundry
Making bed
Maple syruping/sugar bushing (including carrying buckets- carrying wood)
Moving furniture- household
Moving household items upstairs- carrying boxes or furniture
Moving household items- carrying boxes
Packing/unpacking boxes- occasional lifting or household items light-moderate effort
Playing with children- standing- moderate
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Food Calories By Category
